{"id":5080,"date":"2018-07-05T10:27:25","date_gmt":"2018-07-05T09:27:25","guid":{"rendered":"https:\/\/www.erudio.si\/blog\/?p=5080"},"modified":"2018-07-06T09:45:35","modified_gmt":"2018-07-06T08:45:35","slug":"sportne-vaje-2-del","status":"publish","type":"post","link":"https:\/\/www.erudio.si\/blog\/sportne-vaje-2-del\/","title":{"rendered":"\u0160PORTNE VAJE &#8211; 2. del"},"content":{"rendered":"<h5><strong>\u0160PORTNE VAJE &#8211; 2. DEL<\/strong><\/h5>\n<p style=\"text-align: justify;\">\u010ce so vas vaje, ki smo jih pripravili v preteklem tednu, dodobra ogrele, \u017ee zagotovo \u010dakate nadaljevanje. Tokrat smo vam poleg vaj na prostem pripravili tudi nekaj takih, ki smo jih izvajali v telovadnici oz. v fitnes centru. Nenazadnje nas lahko preseneti tudi kak\u0161na poletna nevihta, ki ne sme biti izgovor za lenarjenje &#8230; \ud83d\ude42<\/p>\n<h5 style=\"text-align: justify;\"><strong>POI\u0160\u010cITE SENCO!<\/strong><\/h5>\n<p style=\"text-align: justify;\">In ne pozabite &#8211; \u010de trenirate v naravi, poi\u0161\u010dite primerno senco oz. bodite aktivni v hladnej\u0161em delu dneva. Prav tako ne pozabite na zadostne koli\u010dine popite teko\u010dine (najbolje vode) in zau\u017eijte kar se da veliko sezonskega sadja in zelenjave.<\/p>\n<h5 style=\"text-align: justify;\"><strong>VAJA DELA MOJSTRA<\/strong><\/h5>\n<p style=\"text-align: justify;\">Ker vaja dela mojstra, lahko <a href=\"https:\/\/www.erudio.si\/blog\/sportne-vaje-1-del\/\">s klikom TUKAJ<\/a> ponovite tudi vaje prej\u0161njega tedna.<\/p>\n<p style=\"text-align: justify;\">Zdaj pa le poglejte vaje, ki smo jih pripravili tokrat.<\/p>\n<p><iframe width=\"676\" height=\"380\" src=\"https:\/\/www.youtube.com\/embed\/PH5CvVE0vVM?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<pre>Pripravili: dijaki <a href=\"https:\/\/www.erudio.si\/slovenscina\/gimnazija\/erudio-zasebna-gimnazija?gclid=EAIaIQobChMI96XlhdGH3AIVG4uyCh2AuQX9EAAYASAAEgIsL_D_BwE\">ERUDIO ZASEBNE GIMNAZIJE<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u0160PORTNE VAJE &#8211; 2. DEL \u010ce so vas vaje, ki smo jih pripravili v preteklem tednu, dodobra ogrele, \u017ee zagotovo \u010dakate nadaljevanje. Tokrat smo vam poleg vaj na prostem pripravili tudi nekaj takih, ki smo jih izvajali v telovadnici oz&#8230;. <a class=\"more-link\" href=\"https:\/\/www.erudio.si\/blog\/sportne-vaje-2-del\/\">Nadaljuj z branjem &rarr;<\/a><\/p>\n","protected":false},"author":23,"featured_media":5105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[81],"tags":[194,46,83,79,67,71,221,69,193,57,80,72,76],"_links":{"self":[{"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/posts\/5080"}],"collection":[{"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/comments?post=5080"}],"version-history":[{"count":3,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/posts\/5080\/revisions"}],"predecessor-version":[{"id":5106,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/posts\/5080\/revisions\/5106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/media?parent=5080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/categories?post=5080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erudio.si\/blog\/wp-json\/wp\/v2\/tags?post=5080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}